About Simply Delicious Living with Maryann®
Simple & Delicious “Clean” Healthy Recipes, Cooking Videos, Sustainable Lifestyle Articles, Podcasts & More for People on the Go!
EAT CLEAN. MOVE DAILY. THINK POSITIVE. BELIEVE IN YOU. CREATE YOUR SIMPLY DELICIOUS LIVING WHOLE LIFE RECIPE!
On the TV show, Simply Delicious Living with Maryann®’s, Maryann Ridini Spencer, demonstrates and offers easy-to-follow, simply delicious “clean eating” recipes for people on the go. Her recipes, made with fresh and natural ingredients, are sure to make your taste buds jump for joy!
ABOUT SIMPLY DELICIOUS LIVING
“You are what you eat,” is a popular saying that has validity!
It’s been well documented that EATING CLEAN (EATING WELL) – lots of fresh fruits and vegetables, unsaturated fats (from avocados, nuts, healthy oils), organic proteins (sustainable seafood, lean meats, poultry, milk, cheese and yogurt), consuming organic and Non-GMO complex carbohydrates that deliver more fiber (whole grains) and minimizing processed and refined sugar intake – has tremendous long-term health benefits. Clean eating also makes you feel better and have more energy!
Daily EXERCISE is also a party of the healthy life equation. Just like watching what you eat and regular exercise build a strong, healthy, energetic body; keeping a positive outlook and being proactive with what you THINK and BELIEVE, are also essential to a person’s overall health and joyous life experience.
As we professionally pursue our work goals and desires, remembering to nurture relationships with family and friends by building strong rapport is a means to fills our hearts, and the hearts of those we care about, with love and joy. It keeps our bonds strong and solid and loving relationships are indeed the true gold in life. An integral part of the Simply Delicious Living recipe includes making time to enjoy delicious tasting, healthy meals with friends and family — to nourish our bodies and our souls!
Protecting, preserving and appreciating our surroundings and our beautiful home — the Earth — so that we may ensure a healthy tomorrow is essential and all mankind’s responsibility. When we choose to act in support of a sustainable future for ourselves, as well as for those that come after us, this, my friends, is a profound act. Living sustainably also reinforces our sense of purpose and commitment to one another. For you see, we are all connected, and we must remember this. Every act we commit and every thought we think and manifest has a cause and effect, therefore, it is so important that we be mindful.
Surround yourself with the things that bring joy to your heart, that nurture your relationships, that help you to create your special niche in this amazing world. Find your personal recipe to achieve all your dreams, goals and desires both personally and professionally. Operate and live passionately, with creativity, harmony, joy, peace, love, and integrity, for yourself, for others and the planet.
Simply Delicious Living is all about the harmonious balance — what you eat, how you care for your body, what you think and believe, how you live, and how you treat yourself and others, as well the world around you.
I invite you to peruse the various sections of this site for healthy and delicious recipes and videos, creative crafts, sustainable living ideas, body•mind•spirit insights, and joyous living inspirations!
CREATE your WHOLE LIFE RECIPE for Simply Delicious Living!