Sweet & Spicy Black Bean Tacos
My Sweet & Spicy Black Bean Tacos are a great for an easy and nutritious lunch or dinner! I serve them vegetarian or vegan. However, if you prefer, you can also add in some meat, chicken or fish. https://www.youtube.com/watch?v=HucA1KO5_WY Sweet &
Chicken, Pepper & Hummus Wrap
https://www.youtube.com/watch?v=-gg8zu6ba8k During the COVID-19 Pandemic sometimes I just want to make something quick and easy for lunch (and even dinner). This "Chicken, Pepper & Hummus Wrap" is easy tasty and healthy. For my hummus recipe, click here.
Roasted Butternut Squash & Blueberry Salad with Mandarin Orange Vinaigrette
I love to enjoy a nice big salad with lunch and/or dinner either alone or with a nice piece of grilled fish or roasted chicken. Fresh salads are a great way to get your fruits and vegetables in their natural
Tomato Bisque (made with coconut milk!)
For lunch, or an easy dinner, this delicious rich tomato bisque made with coconut milk (no cream!) and hints of fresh rosemary and basil is simply sublime! Pair it with a tuna sandwich on whole wheat toast or a simple
Lemon Lime Chicken Pita with Hummus
[tube]https://www.youtube.com/watch?v=t6qlp3Bi_ek[/tube] Lemon Lime Chicken Pita with Middle Eastern Hummus Cooking with fresh fruits and veggies is a fantastic way to get the most nutrients from your food. Eating farm to table is also extremely flavorful! Here’s a simple recipe you can make
Roasted Veggie Salad with Mango Coconut Purée
Roasted Veggie Salad with Mango Coconut Purée Salads are a great way to enjoy a variety of leafy greens and nutritious veggies. This salad has a blend of super foods that taste delicious when combined with a fresh mango coconut purée.
Curry Chicken Salad
I love hot Chicken Curry for dinner over a bed of jasmine rice. However, one night I was in the mood for a cold salad that had the delicious taste of curry. This recipe is so simple and tasty and
Grilled Eggplant, Cheese & Roasted Pepper Panini
[tube]http://www.youtube.com/watch?v=IwNl90eejE4[/tube] In Italy, the word PANINO, means a sandwich made from bread other than sliced bread such as ciabatta or baguette. The panino is also filled with deli ingredients such as ham, cheese, salami and other food and served warm after
Tuna, Grapefruit & Avocado Salad
At our house, we love having tuna salad for lunch (and sometimes for a light dinner!). This salad is delicious, tangy twist on the traditional version. Serve it on top of romaine lettuce or on a crusty rustic roll! Tuna,
Quick and Easy Marinara Sauce
Quick and Easy Marinara Sauce Save Print Prep time 10 mins Cook time 20 mins Total time 30 mins